Each training preparation has three phases; pre-training, racing and spelling.

When your horse commences their preparation, they begin pre-training. This usually involves 3-4 weeks of slow work (trotting and cantering), followed by another 4-6 weeks of pace work. This program prepares your horse for galloping by building their fitness and strength.

The final step before your horse goes to the races is to have a jumpout or barrier trial. This is a practice race over 800m to 1000m distance. This is used for education in younger horses and to peak the fitness of older horses. Most horses will usually need two jumpouts before going to the races.

Most horses will begin racing over a shorter distance (1000m to 1200m), even if their preferred distance is 1600m+. Each horse if different, but usually they need 2-3 weeks between races to fully recover and prepare for their next start. The number of starts your horse has before they need a spell again depends on the individual horse but most will do 6-10 races each preparation.

Spelling is time spent recuperating in a paddock. If your horse has no injury they will usually spell for about 4 to 6 weeks. If they have sustained an injury and need time away from training to heal, the spell may last for longer.